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<h2>Staying healthy becomes increasingly important as we age. Here are 5 ways BEMER can enhance seniors’ physical and mental health</h2>
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<p>These days, people are living longer than ever before.</p>
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<p>The <a href="https://www.who.int/news-room/fact-sheets/detail/ageing-and-health" target="_blank" rel="noreferrer noopener">World Health Organization (WHO)</a> reports that between 2015 and 2050, the world’s population of people over sixty years old will climb from 12% to 22% –– almost doubling in number.</p>
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<p>With longer lives come more opportunities to create memories with loved ones, follow passions, and enjoy all the little pleasures of life.</p>
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<p>But without proper health, our ability to take advantage of these priceless opportunities can be somewhat or even severely limited.</p>
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<p>Longer lives also come with a number of unique health risks and challenges that can affect <a href="https://life.bemergroup.com/why-bemer-is-the-best-pemf-home-device-for-seniors/">seniors’ quality of life.</a>&nbsp;</p>
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<p>Today, we’ll be going over some of those challenges and how two eight-minute BEMER PEMF therapy sessions a day can help seniors live healthier, more active lives.</p>
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<figure class="wp-block-image"><img src="https://media.bemer.services/wp-content/sites/4/2021/06/17102240/BEMER-San-Diego-Shoot-60s-Low-Res-6-of-58.jpg" alt="" class="wp-image-18946"/></figure>
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<h2>1. Balance, Mobility, and Strength</h2>
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<p>The older we get, the more likely we are to experience declining physical fitness and strength and bone health issues.</p>
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<p>With the decrease in muscle tissue and bone health over the years, our balance and mobility suffer, making everyday tasks much more difficult than they once were.</p>
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<p>This issue is so common that <a href="https://aging.com/falls-fact-sheet/" target="_blank" rel="noreferrer noopener">falls</a> are the most significant risk to seniors’ health and safety today.</p>
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<p>In America, a senior visits the emergency room to receive treatment for a fall every eleven seconds.&nbsp;</p>
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<p>As many as one in four seniors fall every year, and these unfortunate accidents can cause severe and even life-threatening injuries.</p>
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<p>Establishing a healthy diet and exercise routine is critical to building the bone and muscle strength needed to maintain balance. And BEMER PEMF therapy can help.</p>
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<p>In two short eight-minute sessions a day, BEMER’s therapeutic signal can optimize the flow of blood in your muscles, improving their capacity to repair and perform.*</p>
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<p>These sessions can lead to increased muscular strength, conditioning, physical fitness, and endurance.* When you add BEMER to your daily routine, you may find those daily tasks become easier again.</p>
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<h2>2. Better Sleep</h2>
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<p>Quality sleep is like a thorough car wash for your mind. It improves your mood, cognition, helps your brain form lasting memories, and allows your body to flush out the waste from your brain cells.</p>
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<p>As adults, we need less sleep than we did as kids, but according to <a href="https://www.webmd.com/sleep-disorders/features/adult-sleep-needs-and-habits" target="_blank" rel="noreferrer noopener">Robert Simpson, MD</a>, assistant professor at the University of Utah, the idea that seniors need even less sleep than adults may not be accurate.&nbsp;</p>
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<p>With chronic aches, frequent trips to the bathroom, and other health issues disturbing our elderly sleep patterns, we’re often bound to get less sleep. But that doesn’t mean we don’t need more…</p>
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<p>And BEMER PEMF therapy has been known to improve sleep quality dramatically.* In a <a href="https://pubmed.ncbi.nlm.nih.gov/23940071/" target="_blank" rel="noreferrer noopener">recent study</a>, daily BEMER users reported the same results over a six-week period.</p>
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<h2>3. Less Stress, More Relaxation</h2>
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<p>According to Mental Health America, over two million of the thirty-four million seniors in the United States struggle with mental and emotional well-being.</p>
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<p>Whether due to already existing health conditions, financial stress, or other circumstances, these issues can diminish seniors’ quality of life.</p>
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<p>It’s hard to believe that healthy blood flow can have such a profound impact on the body, but BEMER’s therapeutic signal can even increase your resistance to stress and help you relax more effectively.*</p>
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<p>The last thing anyone wants to do is spend their senior years in a fog of worry and unease. Daily BEMER sessions can help relieve some of the burden and reduce your stress levels, which is the perfect segway into our final health benefit.*</p>
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<h2>4. Improved Vitality, Wellbeing, and Quality of Life</h2>
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<p>Heart and respiratory health become increasing concerns as we get older.&nbsp;</p>
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<p>Issues with these vital bodily systems can affect how we show up in the world, decreasing our energy levels and capacity to perform regular activities.&nbsp;</p>
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<p>Although BEMER isn’t intended to prevent, treat, or cure any diseases, it can provide a boost in energy, vitality, and well-being.</p>
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<p>The <a href="https://pubmed.ncbi.nlm.nih.gov/23940071/" target="_blank" rel="noreferrer noopener">same study</a> referenced above reported BEMER users experiencing a significant improvement in quality of life over six weeks of consistent use.</p>
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<figure class="wp-block-image"><img src="https://media.bemer.services/wp-content/sites/4/2021/06/17102245/BEMER-San-Diego-Shoot-60s-Low-Res-50-of-58.jpg" alt="" class="wp-image-18947"/></figure>
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<h2>All in Just 16 Minutes a Day</h2>
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<p>Seniors can access every one of the benefits we covered today in just two eight-minute BEMER sessions, all while relaxing at home.</p>
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<p>The BEMER Home-Edition comes with the B.SPOT applicator for localized application and the B.BODY applicator, which allows you to reap the many benefits of BEMER while sitting on the couch or armchair, or even lying in bed.</p>
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<p>If you’re ready to experience better circulation, better health, and better life, contact your <a href="https://life.bemergroup.com/4-health-boosting-benefits-bemer-can-unlock-for-seniors/#sg-popup-id-17771">local BEMER distributor</a> to learn more or pick up a BEMER device of your own.&nbsp;</p>
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<p>*BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.</p>
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